Positive Affirmations for Teens [ARTICLE]
Teens face a lot of pressure in their day-to-day lives: school stresses, social pressures at home or on campus…the list goes on. It's no wonder so many young people feel overwhelmed these days! Recent scientific studies have shown us what we already knew–teenagers struggle with managing different feelings, which often leads them to get stressed out easily. One way for teenagers to deal effectively is through mindfulness practices such as affirmative techniques like repeating positive phrases about themselves during stressful moments while meditating. This article gives you 20 positive affirmations for teens to share with your readers.
If you want to go the extra mile with this one, turn it into a positive affirmations journal! Want to learn how to create your own journal from scratch? Check out the Let's Get Published! course.
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