Identifying Anxiety Triggers to Make Life Easier [ARTICLE]



As someone who has struggled with anxiety and depression for most of my life, identifying the anxiety triggers in my life can be really difficult. This article was written based on what I've learned from experience and in therapy. You could easily recommend some anxiety apps or even therapy apps, with or without affiliate links. The article mentions journaling, which is another affiliate opportunity as well.

This article is 1,000 words and affiliate suggestions are included.

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